Taking the first step toward counselling can feel overwhelming, but you don’t have to do it alone. I’m here to support you as you begin your counselling journey toward healing, growth, and living the life you truly want.

If you have questions about counselling, you may find helpful information on the FAQ page. If your question isn’t answered there, please reach out using the contact form below. I’ll be in touch so we can explore whether counselling with me feels like the right fit. If it does, I’ll guide you through the process of scheduling your first counselling appointment.

Complimentary 15-Minute Consultation

Starting counselling is an important decision, and feeling comfortable with your counsellor matters. I offer a complimentary 15-minute consultation to get to know one another, discuss your concerns and goals, answer any questions you may have, and explore whether we are a good fit.

There is no obligation, simply an opportunity to connect and explore how I may support you.

I look forward to hearing from you and supporting you on your counselling journey

You can expect a response within 3 business days.